This website is not a substitute for professional medical or mental healthcare.
Present moment realization through emotions that once knocked the higher mind unconscious.
Everything here is FOR EDUCATIONAL PURPOSES ONLY
Clicking the "CALM MY SYSTEM" button will take you to the stress calming section from any page.
Calming the stress response is the first step in recovering higher mind operation. Get really good at doing this, no matter where you learn it from, or the steps you use to accomplish it.
The better we know what it is we're working with the easier it is to work with it.
You'll find various topics, all ultimately here to help you realize a greater sense of presence in your healing journey.
Although healing, most avoid looking this stuff up. I'm already doing it, and I'm compiling the results here for everyone to use.
Take it slow at the buffet, one bite at a time, take your time, as many trips as you want.
Please verify everything here for yourself.
Andy- Realizing Presence, LLC
Scroll down to the "Sections" menu below to get started if you don't want to read this stuff.
I am only sharing the best information I can find, what you do with it is your responsibility.
Everything I tell you is my opinion from my own perspective.
Please double check everything I tell you, I may be wrong.
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I'm Demystifying as much as possible to reduce uncertainty.
I'm getting good at Deactivating my stress response to help reduce overwhelm.
and I'm Realizing Presence in bringing it all together.
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None of it is perfect, this website is a work of art coming together
The beauty thing is, just like all of us, it doesn't have to be perfect to be effective
Nor do the steps we take to help deactivate the stress response system and wakeup the PFC
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Realizing Presence will be for some, it won't be for others, and yet it's here for everyone.
Realizing Presence is a resource for those choosing to heal psychologically healthier.
The better we know what it is we're working with, the easier it becomes to work with it.
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Realizing Presence contains shared information and sources for you to verify for youself.
But pace yourself. Do not try to consume everything at once,
Take your time digesting information, and find balance putting it all together for yourself.
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A puzzle is only worth the effort of the builder who puts it together
I am handing you pieces to a puzzle most never find; do your best with them
It's upto each of us to put in our own work putting our own puzzle of healing together
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Below are a series of tabs that take you to different topic areas in healing you can explore.
These topic areas are the best lead sources I have found so far.
They are the experts, I am the messenger.
I may be an expert in mySelf, however these specific topics are theirs.
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I happen to know they all exisit at once and can be considered together, and now you do too.
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Be on the look out for better structure and content to follow, I have a lifetime to go.
I am creative, however I have commonly faced challenges with organization.
Strengths and weaknesses are a trade-off that we can all keep giving ourselves grace for and doing our best with.
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If anyone well versed in any of these subjects has the interest to collaborate on healing projects, please send me a message via the contact link and I will be happy to schedule a call. No matter what title anyone brings to the table, we all get a first breath and a last breath, and the difference we make happens during the breaths in between.
-Andy, Realizing Presence, LLC.
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