This website is not a substitute for professional medical or mental healthcare.
Present moment realization through emotions that once knocked the higher mind unconscious.
Everything here is FOR EDUCATIONAL PURPOSES ONLY
Clicking the "CALM MY SYSTEM" button will take you to the stress calming section from any page.
Calming the stress response is the first step in recovering higher mind operation. Get really good at doing this, no matter where you learn it from or the steps you use to accomplish it.
Welcome to Realizing Presence. If you're serious about mental health and Self realization, you're in the right place.
My name is Andy Lightfoot, I'm on my own healing journey and I am building this website as a usable tool of leads and resources for you in your own healing journey.
I have the natural capacity to decipher exhausting amounts of information at once; I used this ability while forensically processing crime scenes, and now I'm using it to make healing the psyche a bit easier.
Scroll down to the "Sections" menu below if you don't want to read this stuff.
Realizing Presence will be for some people, it won't be for others, yet it is for everyone.
Realizing Presence is a resource for those choosing to heal psychologically healthier.
The better we know what it is we're dealing with, the easier it becomes to deal with it.
But pace yourself, and do not try to consume everything at once, it would be too much.
I want to make healing from psychological trauma and PTSD easier for everyone. I have been lost and suffering with a sense of hopeless, believing there was no healing, so I understand what it means to find good quality healing material, and clear examples for the mind to know recovery, healing, and personal growth are realistic.
I'm already doing my own healing work, and through this website I get to share it.
People who are dealing with the symptoms of PTSD, are my first priority. This is a small segment of the population, and if I am able to help just one person then I am willing to look like a fool in front of everyone else to do it.
Below are a series of tabs that take you to different topic areas in healing you can explore.
These topic areas are the best lead sources I have found so far.
They are the experts, I am the messenger.
I may be an expert in mySelf, however these specific topics are theirs.
I happen to know they all exisit at once and can be considered together, and now you do too.
Be on the look out for better structure and content to follow, I have a lifetime to go.
I am creative, however I have commonly faced challenges with organization.
Strengths and weaknesses are a trade-off that we can all keep giving ourselves grace for and keep doing our best with.
If anyone well versed in any of these subjects has the interest to collaborate on healing projects, please send me a message via the contact link and I will be happy to schedule a call. No matter what title anyone brings to the table, we all get a first breath and a last breath, and the difference we make happens during the breaths in between.
-Andy, Realizing Presence, LLC.
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