Everything here is my opinion and not a substitue for medical or mental health care.
- Home
- Presence vs Dissociation
- Peer Support
- Help Depression & Anxiety
- Emotions and Thoughts
- Impulses / Inhibitions
- Coping Mechanisms
- Uncertainty and Overwhelm
- Perspective Shift
- Isolation to Solitude
- Hope and Gratitude
- Demystifying operation
- Tribal Bands / Survial
- Codependency / Narcissism
- Healing Various Traumas
- Personality Ego and Self
- Neuroplasticity / Healing
- Healing Modalities
- Developing Resilence
- Relationships
- Set Healthy Boundaries
- Addiction (PTG) Recovery
- Personal Best In Flow
- Science and Spirituality
- Self Care Over Pride
- About me / Contact