Everything here is my opinion and not a substitute for medical or mental health care.

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  • Presence vs Dissociation
  • Peer Support
  • Help Depression & Anxiety
  • Emotions and Thoughts
  • Impulses / Inhibitions
  • Coping Mechanisms
  • Uncertainty and Overwhelm
  • Perspective Shift
  • Isolation to Solitude
  • Hope and Gratitude
  • Fight / Flight Activation
  • Tribal Bands / Survial
  • Codependency / Narcissism
  • Personality Ego and Self
  • Healing / Neuroplasticity
  • Healing Possibilities
  • Developing Resilence
  • Relationships
  • Boundaries & Self Growth
  • Addiction (PTG) Recovery
  • Personal Best In Flow
  • Science and Spirituality
  • Contact and Resources
  • More
    • Home
    • Presence vs Dissociation
    • Peer Support
    • Help Depression & Anxiety
    • Emotions and Thoughts
    • Impulses / Inhibitions
    • Coping Mechanisms
    • Uncertainty and Overwhelm
    • Perspective Shift
    • Isolation to Solitude
    • Hope and Gratitude
    • Fight / Flight Activation
    • Tribal Bands / Survial
    • Codependency / Narcissism
    • Personality Ego and Self
    • Healing / Neuroplasticity
    • Healing Possibilities
    • Developing Resilence
    • Relationships
    • Boundaries & Self Growth
    • Addiction (PTG) Recovery
    • Personal Best In Flow
    • Science and Spirituality
    • Contact and Resources
  • Home
  • Presence vs Dissociation
  • Peer Support
  • Help Depression & Anxiety
  • Emotions and Thoughts
  • Impulses / Inhibitions
  • Coping Mechanisms
  • Uncertainty and Overwhelm
  • Perspective Shift
  • Isolation to Solitude
  • Hope and Gratitude
  • Fight / Flight Activation
  • Tribal Bands / Survial
  • Codependency / Narcissism
  • Personality Ego and Self
  • Healing / Neuroplasticity
  • Healing Possibilities
  • Developing Resilence
  • Relationships
  • Boundaries & Self Growth
  • Addiction (PTG) Recovery
  • Personal Best In Flow
  • Science and Spirituality
  • Contact and Resources

Emotions and Thoughts

Emotions and Thoughts happen as a part of our survival system operating, just like blood being pumped through the veins is a result of the heart beating, emotions and thoughts are not who we are. Always remember, all thoughts and emotions are temporary.  

Understanding Emotions

Emotional Operation

The Biological Lifespan of Emotions Is 90 Seconds

The Biological Lifespan of Emotions Is 90 Seconds

Emotional Operation

The Biological Lifespan of Emotions Is 90 Seconds

The Biological Lifespan of Emotions Is 90 Seconds

The Biological Lifespan of Emotions Is 90 Seconds

Dr. Jill Bolte Taylor, PhD

Endocrine System Organs

The Biological Lifespan of Emotions Is 90 Seconds

Endocrine System Organs

Siebert Science

Emotions Vs Facts

Emotional Intelligence

Endocrine System Organs

Prof. Kristin Lindquist

Emotional Intelligence

Emotional Intelligence

Emotional Intelligence

Dr. Daniel Goleman, PhD

Emotional Intelligence

Emotional Intelligence

Emotional Intelligence

Dr. Daniel Goleman, PhD

How Emotions Work

Emotions Happen And We Feel Them

Emotions Happen And We Feel Them

Prof. Lisa Feldman Barrett, PhD

Emotions Happen And We Feel Them

Emotions Happen And We Feel Them

Emotions Happen And We Feel Them

Emotions and Feelings

Emotions And The Brain

Emotions Happen And We Feel Them

Emotions And The Brain

Emotions and The Brain / Limbic System

Understanding Thoughts

What Are Thoughts?

What Are Thoughts?

What Are Thoughts?

What Are Thoughts?

Thinking

What Are Thoughts?

What Are Thoughts?

The Science Of Thinking

Thinking

What Are Thoughts?

Thinking Fast and Slow Audiobook

Thinking Fast and Slow, Dr. Daniel Kahneman

Thinking Fast and Slow Audiobook

Thinking Fast and Slow Audiobook

Thinking Fast and Slow Audiobook

Thinking Fast and Slow, Dr. Daniel Kahneman

Thinking

Thinking Fast and Slow Audiobook

Thinking

Dr. Joe Dispenza

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