Everything here is my opinion and not a substitute for medical or mental health care.
Everything here is my opinion and not a substitute for medical or mental health care.
Demystifying something takes the power of mystery away from it, allowing us to gain a greater sense of certainty, reducing uncertainty. This is important because as a survival based species, rooted from hunter gatherer tribes, we are genetically wired to process uncertainty as a threat to life.
Fight
Flight
Freeze
Faint
Fawn
Dr. Tracey Marks, MD
Lisa Feldman Barrett
Healing Traumatic Memories
Sympathethic (Fight / Flight)
Vs
Parasympathehic (Rest / Digest)
Survival Brain Operation
Primitive vs Modern Survival Mode Activation
1. Acute trauma
2. Chronic trauma
3. Vicarious trauma
David Strother, LSCSW LCSW
Demystifying
Dr. Bessel van der Kolk, MD
Dr. Bessel van der Kolk, MD
Dr. Harry McClary
Dr. Bessel van der Kolk, MD
Dr. Peter A Levine, MD
Areas Of The Brain And Their Functions
Stress Response Animation
Neuroscience of PTSD
The Nervous System
The Endocrine System
The Phsyche
The Sympathethic N.S.
The Endocrine System
The Endocrine System
Polyvagal Theory
The Brain Is. A Prediction Machine
Dr. Thema Bryant-Davis, PhD
Dr. Ramani
Dr. Tamar Rodney
Usha Tummala-Narra, PhD
Epigenetics
Kati Morton
Dr. Diane Langberg
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